By moonandspoonandyum.com
Creamy Rasta Pasta Recipe
Instructions
Prep:10minCook:17min
This vegan and vegetarian Rasta Pasta recipe is a creamy pasta dish with Jamaican-inspired flavors. It comes together in less than 30 minutes and is easily made gluten-free, too.
Updated at: Mon, 13 Jan 2025 02:07:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
26
High
Nutrition per serving
Calories475 kcal (24%)
Total Fat25.1 g (36%)
Carbs55.6 g (21%)
Sugars7.1 g (8%)
Protein10.6 g (21%)
Sodium270.3 mg (14%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncespasta
of choice, conventional or gluten-free, cooked according to package directions
1 tablespoonoil
avocado oil or olive oil
3bell peppers
1 red, 1 green, 1 yellow, sliced into strips
0.5white onion
or yellow, diced
4garlic cloves
minced
1 inchfresh ginger root
minced
2 tablespoonsjamaican jerk seasoning
1 teaspoondried thyme
1 teaspoonground turmeric
1 teaspooncoconut sugar
or any granulated sweetener
½ teaspoonground black pepper
1 x 13.5 ouncecan full-fat coconut milk
2 tablespoonslime juice
salt
to taste
fresh cilantro
chopped, to garnish
Instructions
View on moonandspoonandyum.com
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