
By delishglobe.com
Russian Kasha (Buckwheat Porridge)
Instructions
Prep:5minCook:25min
Kasha is a classic Russian buckwheat porridge known for its earthy flavour and simple comfort made with toasted groats water and butter served savoury or sweet as a breakfast or side dish
Updated at: Sat, 02 Aug 2025 00:57:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories215.5 kcal (11%)
Total Fat6.7 g (10%)
Carbs35.6 g (14%)
Sugars0 g (0%)
Protein5.6 g (11%)
Sodium593.1 mg (30%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on delishglobe.com
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