By justinesnacks.com
Tomato Fish Curry
Instructions
Prep:10minCook:20min
This is a one-pan 20-minute dinner that is creamy, filling, nutritious and delicious. Build a quick tomato curry and then gently poach whitefish right on top, and your meal is ready! Plus, it's dairy-free and easily made vegan if you swap the fish for grilled tofu. This is one of my favorite ways to use simple ingredients to make a dinner that is packed with flavor and it's always a crowd-pleaser, especially when you have a lot of cherry tomatoes on hand!
Updated at: Thu, 21 Nov 2024 06:16:45 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories396 kcal (20%)
Total Fat32.2 g (46%)
Carbs19.8 g (8%)
Sugars11 g (12%)
Protein11.9 g (24%)
Sodium442.4 mg (22%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 tablespoonsextra-virgin olive oil
2birdseye chilies
small, finely sliced
2 pintscherry tomatoes
assorted colors, halved
1 tablespoonginger
freshly grated
3garlic cloves
large, grated
kosher salt
⅓ cupfull-fat coconut milk
1 tablespoonlime juice
plus more to taste
¾ cupfresh cilantro
roughly chopped
0.5 poundhalibut
or other whitefish of choice
freshly ground black pepper
Instructions
View on justinesnacks.com
↑Support creators by visiting their site 😊
Notes
5 liked
1 disliked
Easy
Delicious
Fresh
Go-to
Makes leftovers
