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budgetbytes.com
By budgetbytes.com

Golden Milk Overnight Oats

Instructions
Prep:5minCook:8h
Earthy, slightly sweet, and full of aromatic spices, these Golden Milk Overnight Oats will be your new favorite make ahead summer breakfast!
Updated at: Mon, 01 Sep 2025 04:00:41 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories212.6 kcal (11%)
Total Fat7.2 g (10%)
Carbs29.2 g (11%)
Sugars11.5 g (13%)
Protein8.8 g (18%)
Sodium295.3 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet