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BBC Good Food
By BBC Good Food

One-pot chicken & curry rice

Instructions
Prep:15minCook:45min
Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side
Updated at: Thu, 23 Jan 2025 13:17:34 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
30
High

Nutrition per serving

Calories557.2 kcal (28%)
Total Fat23.1 g (33%)
Carbs63.8 g (25%)
Sugars14.7 g (16%)
Protein27 g (54%)
Sodium590.8 mg (30%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

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Makes leftovers
One-dish
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