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theguardian.com
By theguardian.com

Miso butter greens pasta

Instructions
Prep:10minCook:45min
You’ll need a blender and a very large pot for which you have with a lid to make this dish. If you buy ready-sliced cavolo nero or kale, the stems will most likely be tender; if buying them whole, however, or if the stems are thicker than 1cm, you’ll need to strip off the leaves from the kale (do this simply by holding on tight and running your hand up the stem) and slice them by hand. Either compost the stems or freeze them to add to veg stock or soups
Updated at: Thu, 21 Nov 2024 08:51:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
55
High

Nutrition per serving

Calories719.3 kcal (36%)
Total Fat30.1 g (43%)
Carbs96 g (37%)
Sugars6.8 g (8%)
Protein20.7 g (41%)
Sodium1011.2 mg (51%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theguardian.com
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