Spaghetti Squash with Cabernet Estate Reseve® Meat Sauce

Updated at: Thu, 21 Nov 2024 12:27:35 GMT

Step 1

Preheat oven to 400F.

Step 2

Cut the ends off the spaghetti squash and then cut it in half lengthwise.

Step 3

Scoop out the seeds and discard them.

Step 4

Brush the inside of the spaghetti squash with avocado oil, and sprinkle with salt and pepper.

Step 5

Place the spaghetti squash flat side down on a lined baking sheet and roast for 30 minutes.

Step 6

Flip it and roast for another 10 – 20 minutes (depending how large your squash is).

Step 7

Once the squash is done roasting, use a fork to pull the spaghetti strands from the shell. You can either scoop them onto a plate or bowl, or eat it straight from the shell.

Step 8

For the Cabernet Estate Reseve® Meat Sauce:

Step 9

Pour the avocado oil in a pan over medium-high heat.

Step 10

Sauté the onion until caramelized.

Step 11

Add the meat and garlic.

Step 12

Use a spatula to break up the ground beef and continue to do so until browned but slightly pink.

Step 13

Add the Cabernet Estate Reserve® tomatoes, green pepper, basil, oregano, sea salt, coconut sugar, smoked paprika, red pepper flakes, and tomato paste.

Step 14

Continue to simmer, about 15 minutes, stirring occasionally, until the tomatoes are popped and the sauce is reduced.

Step 15

Place a big scoop of Cabernet Meat Sauce in the center of the spaghetti squash, top with shaved Parmesan and fresh basil.

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