By BBC Good Food
Tropical smoothie bowl
Instructions
Prep:20min
Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl
Updated at: Sat, 04 Jul 2026 00:53:17 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories293.8 kcal (15%)
Total Fat3.1 g (4%)
Carbs69.8 g (27%)
Sugars49 g (54%)
Protein3.4 g (7%)
Sodium38.5 mg (2%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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