By minimalistbaker.com
Rainbow Spring Rolls with Ginger Peanut Sauce
Instructions
Prep:30min
30-minute spring rolls filled with a rainbow assortment of fruit, vegetables and fresh herbs. So fresh, crisp and served with a spicy-sweet ginger peanut sauce! A satisfying, quick and healthy meal.
Updated at: Wed, 20 May 2020 17:35:56 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories171.1 kcal (9%)
Total Fat8.7 g (12%)
Carbs20.4 g (8%)
Sugars9.7 g (11%)
Protein5.8 g (12%)
Sodium315.2 mg (16%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
7rice spring roll papers
1beet
medium, skin removed and finely grated
0.5yellow pepper
seeded, thinly sliced
0.5red pepper
1 cupcarrots
thinly sliced
1mango
ripe, cubed
1 bunchmint leaves
large
1 bunchcilantro
large, cut from stems
8 ouncesextra-firm tofu
or cooked vermicelli noodles, optional, or use 1 cup cooked quinoa in place of 8 ounces tofu or rice noodles
½ cuppeanut butter
salted, natural, or almond
1 ½ Tbspsoy sauce
tamari for gluten-free eaters
2 Tbspbrown sugar
or maple syrup, add to taste
0.5lime
medium, juiced
½ tspchili garlic sauce
½ tspginger
fresh grated, optional
water
hot, to thin
Instructions
View on minimalistbaker.com
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