By vegbuffet.com
Chole Chana Masala Recipe- Punjabi Style
Instructions
Prep:5hCook:40min
Made in spicy onion tomato gravy and flavored with Indian spices, this Punjabi Chole Chana Masala Recipe is heavenly and perfect for a weeknight hearty meal!
Updated at: Wed, 29 Oct 2025 05:09:05 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories349.9 kcal (17%)
Total Fat8.5 g (12%)
Carbs54.3 g (21%)
Sugars10.7 g (12%)
Protein16.7 g (33%)
Sodium963.5 mg (48%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 cupsChickpea
Dry, can use canned chickpeas
2onion
medium
4tomato
medium
2 clovegarlic
1 Tbspgrated ginger
2 Tbspdesi ghee
1bay leaf
small
1 piecewhole clove
1 piecewhole black pepper
1 piececardamom
1 Tbspred chilly powder
can reduce the heat
1 ½ TbspChole Masala
1 piecegreen chili
6 cupswater
for boiling chickpeas, can adjust
2 tspsalt
as per taste
Instructions
View on vegbuffet.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











