
By vegbuffet.com
Chole Chana Masala Recipe- Punjabi Style
Instructions
Prep:5hCook:40min
Made in spicy onion tomato gravy and flavored with Indian spices, this Punjabi Chole Chana Masala Recipe is heavenly and perfect for a weeknight hearty meal!
Updated at: Thu, 03 Apr 2025 02:10:01 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories349.9 kcal (17%)
Total Fat8.5 g (12%)
Carbs54.3 g (21%)
Sugars10.7 g (12%)
Protein16.7 g (33%)
Sodium963.5 mg (48%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 cupsChickpea
Dry, can use canned chickpeas

2onion
medium

4tomato
medium

2 clovegarlic

1 Tbspgrated ginger

2 Tbspdesi ghee

1bay leaf
small

1 piecewhole clove

1 piecewhole black pepper

1 piececardamom

1 Tbspred chilly powder
can reduce the heat

1 ½ TbspChole Masala

1 piecegreen chili

6 cupswater
for boiling chickpeas, can adjust

2 tspsalt
as per taste
Instructions
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