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creativecanning.com
By creativecanning.com

Canning Chili Con Carne

Instructions
Prep:1hCook:30min
Home-canned chili is a delicious meal in a jar just waiting on your pantry shelf. Once it's pressure canned, all you have to do is heat and serve!
Updated at: Thu, 21 Nov 2024 15:07:25 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
23
High

Nutrition per serving

Calories638.1 kcal (32%)
Total Fat31.2 g (45%)
Carbs47.8 g (18%)
Sugars6.2 g (7%)
Protein43.2 g (86%)
Sodium1486.4 mg (74%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on creativecanning.com
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