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lazycatkitchen.com
By lazycatkitchen.com

Tofu scramble

Instructions
Prep:5minCook:10min
Tofu scramble is a plant-based take on scrambled eggs. It's easy and quick to make, nutritious and full of flavour. Perfect any time of day.
Updated at: Sat, 16 Nov 2024 10:15:20 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories262.3 kcal (13%)
Total Fat17 g (24%)
Carbs15 g (6%)
Sugars2.3 g (3%)
Protein16.1 g (32%)
Sodium978.9 mg (49%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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