By spendwithpennies.com
American Goulash
Instructions
Prep:20minCook:40min
Goulash is a simple skillet dinner with tomatoes, beef, and macaroni noodles in a zesty tomato sauce. It's a perfect comfort food on a budget!
Updated at: Tue, 05 Mar 2024 23:31:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat7.4 g (11%)
Carbs19.5 g (8%)
Sugars6.6 g (7%)
Protein15.5 g (31%)
Sodium687.5 mg (34%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundlean ground beef
1onion
large, chopped
2cloves garlic
minced
2 cupsmarinara
or tomato-based pasta sauce oz
1 ¾ cupsbeef broth
or water, or as needed
14.5 ouncescanned diced tomatoes
with juices
3 tablespoonstomato paste
1green bell pepper
diced, optional
1 ½ teaspoonsitalian seasoning
1bay leaves
if they are small
salt
to taste
black pepper
to taste
1 ¼ cupelbow macaroni noodles
uncooked
½ cupcheddar
or mozzarella cheese, shredded, optional
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Makes leftovers
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