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delightfulemade.com
By delightfulemade.com

Blueberry Overnight Oats

Instructions
Prep:5min
This recipe for Blueberry Overnight Oats will be your new go-to healthy breakfast! Perfect for meal prep, learning how to make overnight oats is a great way to have a healthy start to your day!
Updated at: Sat, 13 Jan 2024 04:57:54 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories211.4 kcal (11%)
Total Fat7.9 g (11%)
Carbs30.2 g (12%)
Sugars9.2 g (10%)
Protein10.2 g (20%)
Sodium42.1 mg (2%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet