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delightfulemade.com
By delightfulemade.com

Blueberry Overnight Oats

Instructions
Prep:5min
This recipe for Blueberry Overnight Oats will be your new go-to healthy breakfast! Perfect for meal prep, learning how to make overnight oats is a great way to have a healthy start to your day!
Updated at: Sat, 13 Jan 2024 04:57:54 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
19
High

Nutrition per serving

Calories269.3 kcal (13%)
Total Fat6.7 g (10%)
Carbs43.4 g (17%)
Sugars8.7 g (10%)
Protein13.6 g (27%)
Sodium45 mg (2%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet