
By bunchbunchbunch.com
Stuffed Peppers With Garlic Orzo and Zhoug
Instructions
Cook:45min
We've stuffed Romano peppers here are with a mushroom, walnut and lentil mix and baked them with garlic orzo. Serve it with a punchy, spicy zhoug."
Updated at: Tue, 06 Jun 2023 13:57:40 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories707.2 kcal (35%)
Total Fat42.2 g (60%)
Carbs71.2 g (27%)
Sugars15.3 g (17%)
Protein17.8 g (36%)
Sodium697.8 mg (35%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3Romano Peppers

1red onion

8garlic cloves

300gchestnut mushrooms

80gwalnuts

15graisins

2 tsptomato paste

1 tspras el hanout

1 tspground cumin

½ tspsmoked paprika

3 TbspMoscatel Vinegar
Or Sub Sherry Vinegar

125gLentils
Cooked, I used pre-cooked Puy Lentils

40gcoriander

1jalapeño
large

½ tspground cardamom

½ tspchilli flakes

100mlextra virgin olive oil

300gorzo

800mlvegetable stock

lemon
Instructions
View on bunchbunchbunch.com
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