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By tinnedtomatoes.com
Vegan Butternut Squash & Lentil Stew with Potatoes
Instructions
Prep:15minCook:55min
A comforting vegan butternut squash, lentil & potato stew. This easy winter casserole is perfect for a hearty family dinner.
Updated at: Wed, 19 Feb 2025 06:49:48 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Nutrition per serving
Calories855.4 kcal (43%)
Total Fat20.3 g (29%)
Carbs142.7 g (55%)
Sugars39.4 g (44%)
Protein33.3 g (67%)
Sodium5553.4 mg (278%)
Fiber26.2 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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1 tablespoonolive oil
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1onion
sliced
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1leek
sliced
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2carrots
large, sliced
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0.5butternut squash
medium, deseeded and peeled, then chopped in small chunks
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4florets of cauliflower
chopped
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5baby potatoes
you can use a couple of bigger potatoes, sliced or diced
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235ggreen lentils tin
or brown, drained
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1 tablespoonplain flour
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1 teaspoondried thyme
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400gtin chopped tomatoes
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2 tablespoonsmustard
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1 tablespoontomato puree
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2 tablespoonssoy sauce
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1 teaspoonmarmite
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850mlvegetable stock
3 stock cubes
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1 pinchsalt
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1 pinchpepper
Instructions
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