
By tinnedtomatoes.com
Vegan Butternut Squash & Lentil Stew with Potatoes
Instructions
Prep:15minCook:55min
A comforting vegan butternut squash, lentil & potato stew. This easy winter casserole is perfect for a hearty family dinner.
Updated at: Wed, 26 Mar 2025 16:30:37 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Nutrition per recipe
Calories855.4 kcal (43%)
Total Fat20.3 g (29%)
Carbs142.7 g (55%)
Sugars39.4 g (44%)
Protein33.3 g (67%)
Sodium5553.4 mg (278%)
Fiber26.2 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tablespoonolive oil

1onion
sliced

1leek
sliced

2carrots
large, sliced

0.5butternut squash
medium, deseeded and peeled, then chopped in small chunks

4florets of cauliflower
chopped

5baby potatoes
you can use a couple of bigger potatoes, sliced or diced

235ggreen lentils tin
or brown, drained

1 tablespoonplain flour

1 teaspoondried thyme

400gtin chopped tomatoes

2 tablespoonsmustard

1 tablespoontomato puree

2 tablespoonssoy sauce

1 teaspoonmarmite

850mlvegetable stock
3 stock cubes

1 pinchsalt

1 pinchpepper
Instructions
View on tinnedtomatoes.com
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