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theleangreenbean.com
By theleangreenbean.com

Lentil Banana Muffins

Instructions
Prep:10minCook:20min
These Lentil Banana Muffins make a healthy, high-fiber breakfast or snack. They're kid-friendly and freeze well. And I promise you can't even taste the lentils!
Updated at: Thu, 20 Feb 2025 12:08:17 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories182.4 kcal (9%)
Total Fat7.9 g (11%)
Carbs25.7 g (10%)
Sugars9.9 g (11%)
Protein4.2 g (8%)
Sodium73.9 mg (4%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet