
By Kesha Tube Healthy & Delicious Foods
Fried Cauli, Chicken, & Chili Breakfast
Chili not Bell Peppers! Please Subscirbe!
Updated at: Thu, 17 Aug 2023 13:48:43 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories328.3 kcal (16%)
Total Fat13.3 g (19%)
Carbs36.7 g (14%)
Sugars9.9 g (11%)
Protein18 g (36%)
Sodium384.3 mg (19%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupcauliflower
shredded

1green chili
shredded

1yellow chili
shredded

1red chili
shredded

2stick celery
shredded

2 cupgreen tea
or any preferred tea

1 pinchpink salt
or white if preferred

2spring onions
not leeks

½ cupchicken breast
grounded if preferred

1whole tomato
large or medium shredded

1 Tbspolive oil
or any preferred oil

10 gramcilantro
fresh

4slice whole grain bread
or any if preffered but lowers health points
Instructions
View on youtube.com
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