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Nick Levey
By Nick Levey

Kale, Eggs, Bacon on Hash Browns Breakfast Recipe

Instructions
Prep:10minCook:20min
Kale for breakfast? Yes please! In fact, this is a super delicious way to eat kale. It is combined with bacon and shredded carrots, giving it both a sweet and salty taste. Finally, an egg tops the breakfast to complete the yumminess. All this delish is served on a bed of pan-fried crispy hash browns
Updated at: Thu, 17 Aug 2023 09:45:19 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories483.2 kcal (24%)
Total Fat25.9 g (37%)
Carbs46.8 g (18%)
Sugars8.3 g (9%)
Protein20.5 g (41%)
Sodium1457.4 mg (73%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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