Southwest Ranch Pasta Salad
100%
1
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories683.3 kcal (34%)
Total Fat32.4 g (46%)
Carbs63.9 g (25%)
Sugars5.5 g (6%)
Protein32.5 g (65%)
Sodium1265 mg (63%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbpasta
1rotisserie chicken
diced
1can black beans
1can corn
1 cupred onions
diced
cherry tomatoes
sliced
1 cupbell pepper
diced
cilantro
or parsley
Chipotle Ranch Sauce
Instructions
Step 1
Cook pasta, rinse with cold water
Step 2
Dice chicken and veggies
Step 3
Combine into bowl
Step 4
Blend ranch and chipotles
Step 5
Pour sauce into pasta mix as desired
Step 6
Chill for at least 1 hour before serving
Notes
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