Gluten Free Blueberry Muffin and 1 Cup Almond Milk with Pea Protein
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By Scherazade S
Gluten Free Blueberry Muffin and 1 Cup Almond Milk with Pea Protein
Instructions
Prep:20minCook:30min
Low fat, low sugar, high fiber muffins for a teacher on the go.
Updated at: Wed, 16 Aug 2023 23:48:03 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories454.9 kcal (23%)
Total Fat20.7 g (30%)
Carbs49 g (19%)
Sugars21 g (23%)
Protein23.7 g (47%)
Sodium375.5 mg (19%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet
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