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Chicken goulash with corn & green beans
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Jillian Morris
By Jillian Morris

Chicken goulash with corn & green beans

6 steps
Prep:10minCook:5h
Updated at: Thu, 17 Aug 2023 05:05:30 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
41
High

Nutrition per serving

Calories540.7 kcal (27%)
Total Fat10 g (14%)
Carbs84.5 g (32%)
Sugars16.7 g (19%)
Protein31.6 g (63%)
Sodium2211.4 mg (111%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all seasonings with, tomato sauce, tomato paste, and diced tomatoes into a large pot. Cook on low for 4 hours. ( Or in a crockpot)
Step 2
After 4 hrs, add diced onions, and chicken
Step 3
In separate pot, boil macaroni noodles per instructions on box
Step 4
Drain pasta, add to sauce mixture
Step 5
Add corn, and green beans.
Step 6
Cook for 10 more minutes

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