Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories352.7 kcal (18%)
Total Fat5.6 g (8%)
Carbs45.5 g (17%)
Sugars14.8 g (16%)
Protein33.3 g (67%)
Sodium150.7 mg (8%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend it all until it it’s supper smooth, finely blended and thick.
BlenderMixStep 2
Serve it in a coconut bowl (or not) and enjoy! You can top it with granola, more fruit, coco nut flakes, nut butter, etc..
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
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