Pulled Chicken and Black Bean Chilli

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in a shallow saucepan or casserole dish with a lid

Step 2

Tip in onions and cook over medium-low heat for 5 mins until softened

Step 3

Add chicken and turn up the heat to medium

Step 4

Stir in garlic, small pinch of sugar, oregano, cumin seeds and some seasoning

Step 5

Cook for a couple minutes, then add the chipotle and cook for a few more

Step 6

Pour in passata, 100ml water and stock

Step 7

Season and bring to a simmer

Step 8

Cover with lid and cook for 40-50 mins, stirring occasionally until the chicken is tender

Step 9

Shred chicken into the sauce using two forks, then stir through the beans

Step 10

Simmer for 5 mins more, then turn off the heat

Step 11

Squeeze in lime juice

Step 12

Serve