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By Sahaj

Vegan Gochujang Jjigae (Korean Spicy Stew)

7 steps
Prep:15minCook:20min
Gochujang jjigae, also known as gochujang stew, is a popular Korean dish made with gochujang, a fermented red chili paste. It is a spicy and flavorful stew that typically includes a variety of vegetables and protein such as tofu or meat, along with other seasonings like garlic, soy sauce, and sesame oil. It is often served hot and can be enjoyed with rice or other side dishes.
Updated at: Wed, 16 Aug 2023 21:06:11 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
51
High

Nutrition per serving

Calories485.9 kcal (24%)
Total Fat7.6 g (11%)
Carbs90.1 g (35%)
Sugars13.1 g (15%)
Protein16.5 g (33%)
Sodium662.3 mg (33%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Stir fry the garlic until golden brown or fragrant. Add mushroom and toss, let mushroom sear then flip the slices.
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PotPot
Wooden SpoonWooden Spoon
sesame oilsesame oil1 tsp
garlicgarlic1 tsp
mushroommushroom100g
Step 2
Add the pastes in center of the pot and stir-fry for another 30 seconds.
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Gochujang pasteGochujang paste2 tsp
doenjang pastedoenjang paste1 tsp
Step 3
Add water and bring to boil.
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waterwater250ml
Step 4
Add potato and simmer for 3 minutes.
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potatopotato50g
Step 5
Add zucchini, cover the pot and simmer for 5 minutes or until potato is soft.
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LidLid
zucchinizucchini50g
Step 6
Add tofu and seaweed before serving, Add salt or soy sauce if needed.
silken tofusilken tofu50g
wakame seaweedwakame seaweed1 tsp
Step 7
Dissolve sugar in rice vinegar and add to cooked rice, mix well and serve.
ricerice75g
rice vinegarrice vinegar1 tsp
sugarsugar½ tsp

Notes

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