By Sahaj
Vegan Gochujang Jjigae (Korean Spicy Stew)
7 steps
Prep:15minCook:20min
Gochujang jjigae, also known as gochujang stew, is a popular Korean dish made with gochujang, a fermented red chili paste. It is a spicy and flavorful stew that typically includes a variety of vegetables and protein such as tofu or meat, along with other seasonings like garlic, soy sauce, and sesame oil. It is often served hot and can be enjoyed with rice or other side dishes.
Updated at: Wed, 16 Aug 2023 21:06:11 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories486 kcal (24%)
Total Fat7.6 g (11%)
Carbs90.1 g (35%)
Sugars13.1 g (15%)
Protein16.5 g (33%)
Sodium662.3 mg (33%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For stir-fry
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1 tspsesame oil
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1 tspgarlic
minced
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100gmushroom
thinly sliced
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2 tspGochujang paste
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1 tspdoenjang paste
or ssamjang paste
For soup
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250mlwater
or rice water

50gpotato
cubed
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50gzucchini
cubed

50gspring onions
or onions, chopped

1 tspchilli sauce

50gsilken tofu
extra firm, cubed

1 tspwakame seaweed
dried, soak in warm water for 10mins then wash
For seasoned sticky-rice
For garnish
Instructions
Step 1
Stir fry the garlic until golden brown or fragrant.
Add mushroom and toss, let mushroom sear then flip the slices.
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

Step 2
Add the pastes in center of the pot and stir-fry for another 30 seconds.
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

Step 3
Add water and bring to boil.
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Step 4
Add potato and simmer for 3 minutes.
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Step 5
Add zucchini, cover the pot and simmer for 5 minutes or until potato is soft.
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Step 6
Add tofu and seaweed before serving,
Add salt or soy sauce if needed.


Step 7
Dissolve sugar in rice vinegar and add to cooked rice, mix well and serve.
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
Notes
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