Tuna cakes
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories159.9 kcal (8%)
Total Fat4.3 g (6%)
Carbs8.9 g (3%)
Sugars2.2 g (2%)
Protein20.5 g (41%)
Sodium1231.5 mg (62%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Chop the onion and the garlic clove
Step 2
2. Drain the tuna
Step 3
3. Put all ingredients into a bowl
Step 4
4. Mix well
Step 5
5. FOrm 6 Small patties
Step 6
6. Heat oil in a pan
Step 7
7. Put the patties in, each side ~90 seconds
Step 8
8. Done
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