By Nisha Melvani
One-Pot Rice Cooker Tofu Fried Rice
Instructions
Prep:10minCook:30min
This easy One-Pot Tofu 'Fried Rice' is cooked in a rice cooker or Instant Pot! With this one-pot cooking method, there's no stir-frying needed, and the rice is still infused with the umami flavors from the mushrooms and Asian-inspired sauce. This healthy vegan recipe is packed with plant-based protein. Plus, it's gluten-free, with an option for oil-free.
Updated at: Thu, 17 Aug 2023 11:26:01 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories352.2 kcal (18%)
Total Fat4 g (6%)
Carbs63.9 g (25%)
Sugars4.4 g (5%)
Protein13.5 g (27%)
Sodium237.2 mg (12%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupwhite rice
or brown rice
1 cupfresh vegetables
chopped, or frozen, I used frozen mixed blend of corn, peas, and carrots
½ cupsliced shiitake mushrooms
or oyster, cremini, baby, bella, or white mushrooms
7 ouncesextra-firm tofu
pressed, and grated
1 tablespoongrated ginger
2garlic cloves
minced
2green onion
thinly sliced
1 tablespoonrice vinegar
1 tablespoonlow sodium tamari
or low sodium soy sauce plus more to taste
1 teaspoontoasted sesame oil
optional
1 teaspoonmaple syrup
1 teaspoonsriracha
white pepper
Instructions
View on Cooking For Peanuts
↑Support creators by visiting their site 😊
Notes
6 liked
3 disliked
Bland
Special occasion
Under 30 minutes
Crispy
Delicious
