
By Nisha Melvani
One-Pot Rice Cooker Tofu Fried Rice
Instructions
Prep:10minCook:30min
This easy One-Pot Tofu 'Fried Rice' is cooked in a rice cooker or Instant Pot! With this one-pot cooking method, there's no stir-frying needed, and the rice is still infused with the umami flavors from the mushrooms and Asian-inspired sauce. This healthy vegan recipe is packed with plant-based protein. Plus, it's gluten-free, with an option for oil-free.
Updated at: Thu, 17 Aug 2023 11:26:01 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories362.7 kcal (18%)
Total Fat4.2 g (6%)
Carbs65.8 g (25%)
Sugars5 g (6%)
Protein14.4 g (29%)
Sodium241.7 mg (12%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 cupwhite rice
or brown rice

1 cupfresh vegetables
chopped, or frozen, i used frozen mixed blend of corn, peas, and carrots

½ cupshiitake mushrooms
sliced, or oyster, cremini, baby bella, or white mushrooms

7 ouncesextra-firm tofu
pressed, and grated

1 tablespoongrated ginger

2garlic cloves
minced

2green onion
thinly sliced

1 tablespoonrice vinegar

1 tablespoonlow sodium tamari
or low sodium soy sauce plus more to taste

1 teaspoontoasted sesame oil
optional

1 teaspoonmaple syrup

1 teaspoonsriracha

white pepper
Instructions
View on Cooking For Peanuts
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