Berry oatmeal
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
39
High
Nutrition per serving
Calories605.4 kcal (30%)
Total Fat23.3 g (33%)
Carbs87.5 g (34%)
Sugars37.8 g (42%)
Protein17.4 g (35%)
Sodium111.1 mg (6%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
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