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By Healthy mummy 1

The pancake parlour buttermilk pikelets 20 serves 47 calories each

25g Kodiak mix
Updated at: Sun, 09 Jun 2024 00:43:39 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories68 kcal (3%)
Total Fat0.9 g (1%)
Carbs11.1 g (4%)
Sugars2 g (2%)
Protein4.1 g (8%)
Sodium100.1 mg (5%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all 3 ingredients 1 minute sp 4
Step 2
Butter pan and fry
Step 3
Flip pikelets