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High Protein High Fibre Smoothie
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Dee Daniel
By Dee Daniel

High Protein High Fibre Smoothie

Updated at: Thu, 17 Aug 2023 18:36:57 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
28
High

Nutrition per serving

Calories463.5 kcal (23%)
Total Fat15.3 g (22%)
Carbs66.1 g (25%)
Sugars24.5 g (27%)
Protein23.8 g (48%)
Sodium122.9 mg (6%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

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