By Dr. Darcy
Garlic Ginger Beef
Protein, vegetable, lunch, dinner.
Updated at: Thu, 24 Aug 2023 13:59:07 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories169.1 kcal (8%)
Total Fat3.3 g (5%)
Carbs8.2 g (3%)
Sugars3.3 g (4%)
Protein27.6 g (55%)
Sodium90.2 mg (5%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place a bit of water into pan. Add garlic, ginger, and veggie and stir fry until soft.
Step 2
Add beef and cook until beef is thoroughly cooked.
Notes
11 liked
3 disliked
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Delicious
Easy
One-dish
Fresh