By Dr. Darcy
Garlic Ginger Beef
Protein, vegetable, lunch, dinner.
Updated at: Thu, 24 Aug 2023 13:59:07 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories214.1 kcal (11%)
Total Fat8.6 g (12%)
Carbs8.9 g (3%)
Sugars3.3 g (4%)
Protein24.9 g (50%)
Sodium117.4 mg (6%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place a bit of water into pan. Add garlic, ginger, and veggie and stir fry until soft.
Step 2
Add beef and cook until beef is thoroughly cooked.
Notes
17 liked
3 disliked
Easy
Go-to
Delicious
One-dish
Fresh
