Zuppa Tuscana
100%
1
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories332.8 kcal (17%)
Total Fat13.7 g (20%)
Carbs41.8 g (16%)
Sugars6.5 g (7%)
Protein12.2 g (24%)
Sodium429 mg (21%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
2 ouncestvp
1 tablespoonvegan butter
2 tablespoonsarrowroot powder
1yellow onion
medium, diced
½ tablespoonfennel seeds
1 teaspoonoregano
½ teaspoonblack pepper
3cloves garlic
minced
4 ouncescoconut milk
4 cupswater
2 teaspoonvegetable base
½ teaspooncaraway seed
5russet potatoes
small, diced
2 cupskale
chopped
Instructions
No instructions yet










