Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories303.6 kcal (15%)
Total Fat9.3 g (13%)
Carbs36.1 g (14%)
Sugars20.2 g (22%)
Protein21.3 g (43%)
Sodium205.2 mg (10%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
blend everything together and enjoy as a breakfast or snack that tastes like dessert ๐
Notes
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