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Egg Curry
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HarJas Maan
By HarJas Maan

Egg Curry

3 steps
Prep:15minCook:20min
While cooking onion, sprinkle a big pinch of salt. This helps to sweat onion faster. If you are worried about burning spices after adding it to the pan, mix all the spices to ¼ cup water, make a paste. Add it to the pan. To fasten the cooking of tomatoes, slit the tomatoes (not deep) and microwave for 5 minutes. Once it has cooled down, chop. For best flavours, add freshly ground spices or at least spices that are not more than 10 days old. I always make small batch of spice powder for 8-10 days.
Updated at: Mon, 04 Sep 2023 17:25:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low

Nutrition per serving

Calories74.9 kcal (4%)
Total Fat5.5 g (8%)
Carbs5.9 g (2%)
Sugars1.6 g (2%)
Protein2.1 g (4%)
Sodium335 mg (17%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Gravy

Step 1
1 tablespoon Oil 1 tablespoon Butter 2 medium Onion (Finely Chopped about 1 cup) 1 tablespoon Ginger Garlic Paste ½ cup Finely chopped Tomatoes 1 tablespoon Coriander Powder 1 teaspoon Cumin Powder ½ teaspoon Red Chilli Powder ½ teaspoon Kashmiri Red Chilli (Substitute by Paprika) ½ teaspoon Turmeric powder 1 green Chilli chopped (optional) ½ teaspoon Garma Masala 1 tablespoon Kasuri Methi (dried fenugreek leaves) 1.5 cup Water salt to taste
Step 2
Roasting egg 1 tablespoon Oil ¼ teaspoon Salt ¼ teaspoon Turmeric Powder ¼ teaspoon Chilli Powder
Step 3
Instructions 1) In a pan, cover eggs with cold water. Let it come to a boil.Cook eggs 6-7 minutes. Transfer eggs to cold water. When it is comfortable to handle, peel. 2) Toss peeled boiled eggs in ¼ each of salt, turmeric, and chili powder. 3) Heat oil in a pan. When the oil is hot, add eggs to the pan. Toss in medium-hot until you see small brown blisters. Remove and keep aside. 4) To the same pan, add 1 tablespoon of oil and butter. When hot, add dry red chili and saute for 30 seconds until smokey. 5) Add chopped onion, saute for 3-4 minutes. The onion will soften and start to brown. 6) Add ginger-garlic paste. Saute for a minute, stirring in between. 7) When there is no raw smell of ginger garlic, lower heat. Add cumin powder, coriander powder, turmeric, red chili powder, and Kashmiri red chili powder. Saute for 30 seconds, until aromatic. Sprinkle little water to prevent it from burning. 8) Add chopped tomatoes. Cook until tomato is soft and mushy. 9) Add chopped green chili and crushed Kasuri methi. Mix well. 10) When you see oil separating from the mixture, it is time to add water. 11) Season with salt, add garam masala, and fried eggs to the pan. 12) Mix everything and cook for another 2-3 minutes. 13) Garnish with fresh coriander leaves.

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