Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories387.5 kcal (19%)
Total Fat10.3 g (15%)
Carbs54.6 g (21%)
Sugars5.2 g (6%)
Protein13 g (26%)
Sodium167.6 mg (8%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fry the mushrooms until caramelised and then remove from the pan after 7-10 minutes.
Pan
Wooden SpoonStep 2
Begin cooking your pasta now.
PotStep 3
Dice the onion and sauté in olive oil and garlic for 5 minutes until translucent, then add in garlic and cook for another minute or so.
Cutting Board
KnifeStep 4
Deglaze the pan with white wine and let the ethanol burn of for a minute or so.
Step 5
In a separate bowl, whisk the miso paste with a bit of the pasta water until smooth and then pour it back into the pan along with the mushrooms.
Bowl
ForkStep 6
Stir in the cooked pasta along with more pasta water to make it silky and finish with plenty of black pepper.
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