Breakfast fruit smoothie
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat5 g (7%)
Carbs57.4 g (22%)
Sugars30.7 g (34%)
Protein20 g (40%)
Sodium64.9 mg (3%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
combine ingredients in blender
Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
One-dish
Under 30 minutes
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