Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories306 kcal (15%)
Total Fat6.5 g (9%)
Carbs54.5 g (21%)
Sugars14.6 g (16%)
Protein8.7 g (17%)
Sodium191.9 mg (10%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
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