Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
22
High
Nutrition per serving
Calories307.8 kcal (15%)
Total Fat6.1 g (9%)
Carbs56.5 g (22%)
Sugars16.7 g (19%)
Protein8.2 g (16%)
Sodium194.6 mg (10%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
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