Tiger's Milk Shake

Vata Dosha

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Soak peeled tiger nits in 2 cups filtered water for a minimum of 24 hours. Drain and set aside.

Step 2

Soak dates in a small bowl of warm water for 10 mins or until soft. Drain and set aside.

Step 3

Soak the chia seeds in a small bowl with almond milk for 10 minutes.

Step 4

Add all ingredients to blender and blend until smooth.

Step 5

Allow to reach room temp before drinking.