Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
53
High
Nutrition per serving
Calories891.1 kcal (45%)
Total Fat41.5 g (59%)
Carbs104.1 g (40%)
Sugars8.4 g (9%)
Protein25.7 g (51%)
Sodium212.6 mg (11%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Vider et couper le potimarron en tranche ainsi que le dessus de la tête d'ail
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Step 2
Recouvrez-les d'un filet d'huile d'olive de sel et de poivre
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Step 3
Au four 180 pendant 30 minutes
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Step 4
Pendant ce temps faite cuite vos pâtes
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Step 5
Quand la cuisson du potimarron et de l'ail est fini mettez-les dans le mixeur avec la crème liquide
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Step 6
Mélanger le tout et parsemer de parmesan
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