Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories192.4 kcal (10%)
Total Fat7.4 g (11%)
Carbs23.4 g (9%)
Sugars3.2 g (4%)
Protein9.2 g (18%)
Sodium238.9 mg (12%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Smash raspberries
Fork
raspberriesStep 2
Mix chia seeds with raspberries
Forkraspberries
chia seedsStep 3
Spread cottage cheese, raspberries and chia seeds onto bread
raspberries
breadchia seeds
cottage cheeseNotes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
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