By Real Sisters’ Stuff
Creamy Mushroom, Spinach, & Sausage Pasta
7 steps
Prep:10minCook:20min
Behold, my husband’s favorite meal of all time! Creamy, healthy, quick to make, and packed with a deep savory flavour, this recipe will be enjoyed by all. The flavours all pair nicely with each other, creating a wonderful harmony of taste in your mouth. And, since it can be whipped up in under 30 minutes, there is no reason not to give this recipe a try!
Updated at: Sat, 28 Oct 2023 20:02:39 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories701.9 kcal (35%)
Total Fat37.3 g (53%)
Carbs55.2 g (21%)
Sugars5.4 g (6%)
Protein33.1 g (66%)
Sodium1864.2 mg (93%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozpenne pasta

Olive oil
for the skillet

1 lbItalian sausage
OR ground beef

8 ozBaby Bella mushrooms
sliced

1yellow onion
medium, diced

1 Tbspfennel seeds
only if using ground beef

1 TbspItalian seasoning
only if using ground beef

4 clovesgarlic
minced

½ cupwine
any kind, OR broth

½ cuppasta water

1 cupparmesan
shredded, or medium-sharp cheddar cheese

5 ozfresh spinach

1 tspsalt
more to taste

1 tspblack pepper
more to taste

fresh basil
Instructions
Step 1
Add 1 lb of sausage (or ground beef), 8 oz of sliced mushrooms, and the diced onion to a large oiled skillet over medium-high heat.
Step 2
Cook for about 8-10 minutes, until everything looks nice and brown. Meanwhile, bring a pot of water to a boil and cook the pasta according to the package instructions.
Step 3
Add the 1 tbsp of fennel seeds (if using), 1 tbsp of Italian seasoning (if using), 1 tsp of black pepper, 1 tsp of salt, and the 4-5 cloves of garlick to the meat mixture, and cook for about 30 seconds.
Step 4
Add the 1/2 cup of wine (or broth), reduce the heat to medium-low, and let cook until the pasta is fully cooked.
Step 5
Add 1/2 cup of the pasta water, 1 cup of shredded cheese, and the pasta to the skillet with the meat, and mix until combined.
Step 6
Add the 5 oz of fresh spinach, and mix together until wilted and combined.
Step 7
Garnish with fresh basil, salt, and pepper. Enjoy!
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