By Squidd
Air Fryer Salmon
5 steps
Prep:10minCook:8min
Nutrition
Calories: 413 kcal, Carbohydrates: 22 g, Protein: 36 g, Fat: 21 g, Saturated Fat: 3 g, Polyunsaturated Fat: 6 g, Monounsaturated Fat: 10 g, Cholesterol: 94 mg, Sodium: 97 mg, Potassium: 1304 mg, Fiber: 6 g, Sugar: 15 g, Vitamin A: 1625 IU, Vitamin C: 44 mg, Calcium: 46 mg, Iron: 2 mg
Updated at: Thu, 02 Nov 2023 03:45:20 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
4 servings
For Chipotle Salmon
the
4 x 6 ozsalmon fillets
small
1lime
▢ juice of
2 tspolive oil
2 tspchipotle powder
1 tspgarlic powder
▢ salt
to taste
cracked pepper
to taste
▢ olive oil
or cooking spray
For the Mango Avocado Salsa
2mangos
ripe, peeled and cubed
1avocado
large, ripe, cubed
0.5red onion
finely chopped
¼ cupcilantro
chopped
0.5lime
▢ juice of
▢ salt
to taste
Instructions
Step 1
Toss the salmon filets with the rest of the ingredients until coated in the spice mixture.
Step 2
Heat the air fryer to 390 degrees and spritz the bottom of the basket with cooking spray. If you salmon still has the skin, place it skin side down in the basket for maximum crispiness. Cook for 8-10 minutes until the salmon flakes with a fork but is still ever so slightly cooked in the middle. Cook for another minute or two, depending on the thickness of your salmon filets and if you prefer your salmon cooked all the way through.
Step 3
Meanwhile, to make the salsa, mix all of the ingredients together and serve alongside the salmon and either a side of brown rice or quinoa.
Step 4
This recipe is easily halved for smaller air fryers.
Step 5
Olive oil is preferable as some cooking sprays can damage the lining of your air fryer on some brands or models. Check the manual for your specific model for more information.
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!