Lunch Smoothie
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories387 kcal (19%)
Total Fat12.7 g (18%)
Carbs38 g (15%)
Sugars8.8 g (10%)
Protein31.8 g (64%)
Sodium135.7 mg (7%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend the ingredients until smooth.
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