CHICKEN, TURMERIC, GINGER AND COCONUT SOUP
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By Tammy Fletcher
CHICKEN, TURMERIC, GINGER AND COCONUT SOUP
6 steps
Prep:20minCook:23min
Updated at: Thu, 16 Nov 2023 13:55:03 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories241.9 kcal (12%)
Total Fat14.8 g (21%)
Carbs7.2 g (3%)
Sugars2.6 g (3%)
Protein19.3 g (39%)
Sodium415.4 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat the olive oil in a large saucepan on a medium heat.
Step 2
Add the garlic and onion and saute for 3 minutes until soft.
Step 3
Add the ginger and chopped chicken and cook for about 10 minutes until the chicken is cooked throughout.
Step 4
Add the turmeric and saute for 1 minutes.
Step 5
Add the chicken stock and coconut milk, bring to the boil and then simmer for 20 to 25 minutes.
Step 6
Season with the salt and pepper. Taste and adjust seasonings to personal taste
Notes
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