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By Natalie Micevska

Overnight Chia & oat

1 step
Cook:5min
Updated at: Mon, 26 Feb 2024 12:22:40 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
33
High

Nutrition per serving

Calories477.6 kcal (24%)
Total Fat15 g (21%)
Carbs78.7 g (30%)
Sugars38.4 g (43%)
Protein12.3 g (25%)
Sodium186.6 mg (9%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everything except the raspberries and the banana and put in fridge overnight

Notes

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0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
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