Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
29
High
Nutrition per serving
Calories439.7 kcal (22%)
Total Fat14.5 g (21%)
Carbs71.9 g (28%)
Sugars38.5 g (43%)
Protein10.9 g (22%)
Sodium185.4 mg (9%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix everything except the raspberries and the banana and put in fridge overnight
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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