By Caistrophytum
Shake: Red Apple-Apricot
1 step
Prep:5minCook:2min
Sweetness: ■■□□□
Sourness: ■■■■□
Smoothness: ■■■□□
Updated at: Wed, 06 Dec 2023 14:36:45 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories94.2 kcal (5%)
Total Fat2.2 g (3%)
Carbs17.6 g (7%)
Sugars14.3 g (16%)
Protein2.7 g (5%)
Sodium24.4 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Shake all in a blender.
BlenderMix
red apple1 
apricots2 
milk½ cupNotes
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