By Caistrophytum
Shake: Green Apple-Apricot
1 step
Prep:5minCook:2min
Sweetness: ■■■□□
Sourness: ■■■■□
Smoothness: ■■■■□
Updated at: Wed, 06 Dec 2023 14:31:56 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat4.3 g (6%)
Carbs30.7 g (12%)
Sugars21.6 g (24%)
Protein5.2 g (10%)
Sodium48 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Shake all in a blender.
BlenderMix
green apple1 
frozen banana1 
Apricot1 
milk1 cupNotes
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