Tofu fajitas

Name: Tofu fajitas
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 1/2 red onion, sliced; 1/2 white onion, sliced; 1/3 green pepper, sliced; 1/3 red pepper, sliced; 1/3 yellow pepper, sliced; 150g smoked tofu, sliced; 2 cloves garlic, minced; Pinch salt; Pinch mild chilli powder; Rapeseed oil, for cooking; 1 tbsp cold pressed rapeseed oil; 1 tbsp lime juice; 1 heaped tsp smoked paprika; 1/2 tsp ground cumin; Pinch salt; Skyr; Mild salsa; 4 tortillas

3 steps

Prep:20minCook:10min

Updated at: Sun, 10 Dec 2023 19:47:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories570.4 kcal (29%)

Total Fat15.3 g (22%)

Carbs81.7 g (31%)

Sugars12.1 g (13%)

Protein29.8 g (60%)

Sodium633.6 mg (32%)

Fiber12.3 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5red onion

0.5white onion

0.33red pepper

0.33yellow pepper

150gsmoked tofu

For the marinade

1 Tbspcold pressed rapeseed oil

1 Tbsplime juice

1 heaped tspsmoked paprika

½ tspground cumin

salt

Assembly

Skyr

mild salsa

4tortillas

Instructions

Step 1

Mix all your marinade ingredients in a bowl and then toss in the tofu, pepper and onion. Coat evenly in the marinade and then let sit for between 10 minutes and 1 hour.

Step 2

Heat some oil in a frying pan on medium-low and add the garlic. Sauté for a minute and then add the marinaded vegetables and tofu. Sprinkle over the chilli and salt and then cook for 6-8 minutes, stirring constantly.

Step 3

Heat a tortilla in a large frying pan for 10 seconds on each side and then assemble with the toppings.