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Beef Chop Suey
100%
1
Terry Ganzel
By Terry Ganzel

Beef Chop Suey

Updated at: Sat, 15 Jun 2024 23:29:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low

Nutrition per serving

Calories190.1 kcal (10%)
Total Fat7.4 g (11%)
Carbs9.9 g (4%)
Sugars3 g (3%)
Protein21 g (42%)
Sodium1613 mg (81%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut round steak into bite size pieces brown in oil. Cut onions, celery and green pepper, saute them with round steak. Add bouillon and soy sauce plus water. Cover and simmer for one hour. Add chop suey vegetables and mushrooms simmer an additional 1/2 hou