Masoor Dal

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in large saucepan pan over medium high heat

Step 2

Add onion, cook until soft

Step 3

Stir in garlic and cook until fragrant

Step 4

Stir in tomatoes and cook for 1 min

Step 5

Add tumeric, coriander and cumin. Cook until fragrant, stirring constantly

Step 6

Stir in lentils, coconut milk and broth. Bring to a boil.

Step 7

Reduce heat and simmer about 20 min until lentils are cooked

Step 8

Add salt and cayenne, stir for 2 more minutes